What is Active Together?

An opportunity for people living with Parkinson’s to be active, feel energised and live well. Group exercises improve mental and physical wellbeing. Energy levels increase. Muscle and bone strength are improved, along with co-ordination, flexibility and joint mobility. There’s a reduced risk of falls. Better sleep is enjoyed. Stress levels and blood pressure are reduced. Refreshments after each session enable participants to connect with people with shared experiences. Carers are also welcome to attend.

When and where are Active Together sessions held?

Every Friday, from 11.00am until midday in the Co-op Community Hub (behind the Stacey West Stand) at the LNER Stadium, Sincil Bank, Lincoln LN5 8JZ.

Also, every Friday, from 11.00am until midday at Moorland Community Centre, Moorland Avenue, Lincoln LN6 7NH.

Do places have to be booked for Active Together sessions?

Yes. Please submit the referral form that can be completed online or downloaded here. Once completed, a Foundation team member will be in touch to arrange a one-to-one chat to go through the next steps.

How much do Active Together sessions cost?

£2 per session, to be paid on the day.

How can more information be obtained?

Please contact the Foundation, either email or by calling 01522 563792. Click here to find out more about support for people living with Parkinson’s.

How can donations be made to help the Active Together?

There are numerous ways to support the Foundation financially, including before all home games via a collection bucket that can be found in the Trust’s pod in the University of Lincoln Fan Village.